Diabetes Mellitus, or Type 2 Diabetes, is a metabolic disease that either impairs the body’s ability to synthesize insulin hormones or inhibits its metabolism. Insulin hormone is responsible for breaking down the sugar in the blood to produce energy. Diabetes causes the blood sugar level to rise, which if remain untreated can cause damage to nerves, eyes, kidneys, and other organs.
The prevalence of diabetes, often known as the “Silent Killer” has increased tremendously over the past decade. A report by the World Health Organization states that over 422 million people worldwide are suffering from diabetes and about 1.5 deaths happen due to diabetes every year. Many diabetic patients are always on the lookout for herbal supplements that can help manage their blood sugar levels. Here we have three herbal ingredients that can be beneficial to patients with Diabetes.
1. Turmeric
Turmeric has high amounts of curcumin, a polyphenol that has multiple therapeutic properties. This compound activates an enzyme called AMPK. This hormone senses when the cellular energy level is low in the body and initiates a chain reaction to increase insulin sensitivity. Consequently, it helps lower liver glucose production, and thus, helps lower blood sugar levels. Some studies have suggested that the effects of turmeric supplements might be comparable to metformin, a prescription drug for diabetes. Check out the 100% natural and vegan Liposomal Turmeric Curcumin capsules by Moon+Mercury.
2. Cinnamon
Cinnamon, a Cinnamomum zeylanicum, is a potent antioxidant and anti-inflammatory ingredient. A study has shown that cinnamon contains methyl hydroxy chalcone polymer, a compound that helps improve the uptake of glucose. Cinnamon also acts as an immune support supplement and helps prevent microbial infection, treat colds and flu, and even helps regulate blood pressure.
3. Basil
Basil has been a major component of Ayurvedic medicine. It is a rich source of antioxidants that help neutralize the free radicals that cause oxidative stress in the body. Basil has hypoglycemic properties that improve immune sensitivity and help lower blood pressure. Basil also provides immune support.
Final Thoughts!
In the last few years, people have become more and more concerned about their health. An increasing number of people look for all natural herbal medicines for improving their chronic health conditions. Ongoing studies have found that plant extracts such as liposomal turmeric curcumin, basil, fenugreek, and cinnamon can be beneficial for regulating blood sugar levels. Adding these ingredients to your daily health regime can help improve your health and well-being.
