4 Herbal Supplements that Help Control High Blood Pressure
Hypertension, a chronic non-communicable disease, is slowly growing into a silent pandemic. Characterized by high blood pressure, this disease can lead to severe health consequences if left untreated. Experts believe that the modern sedentary lifestyle and unhealthy food habits are the primary reasons behind the high prevalence of hypertension. People diagnosed with hypertension often look for herbal remedies such as turmeric curcumin supplements to help regulate their blood pressure levels. If this is you, we are here to help. Here are our top four herbal supplements which have been clinically shown to be beneficial for people diagnosed with hypertension. 1. Basil Basil (Ocimum basilicum) is a herb containing high amounts of eugenol, a plant-based antioxidant. This compound influences the calcium channels by preventing the transport of calcium into the heart and arterial cells. As a result, the blood vessels relax, which in turn, can help to lower blood pressure levels.…
