Can Turmeric Help Manage Skin Problems?

While turmeric is an age-old herbal medicine in many eastern cultures, taking it as a nutritional supplement for its health-promoting properties has only recently started exploding across the west. This is mainly due to the increasing number of scientific studies showing that curcumin, the compound that produces the bright yellow pigment in turmeric, can soothe inflammation, treat microbial infection, reduce oxidative stress, and alleviate chronic pain.  Scientists have also confirmed that it can help regulate blood pressure, control blood glucose levels, improve heart health, and even boost the immune system. Now, new studies are showing that it can also help manage a wide range of various skin disorders.  How Do Turmeric Supplements Help Treat Skin Problems? 1. Turmeric contains powerful antioxidants  Free radicals in our skin can lead to various issues including premature aging and cancer. Curcumin is rich in antioxidants that work to neutralize these free radicals leading to…

3 Herbal Ingredients to Help Regulate Blood Sugar

Diabetes Mellitus, or Type 2 Diabetes, is a metabolic disease that either impairs the body’s ability to synthesize insulin hormones or inhibits its metabolism. Insulin hormone is responsible for breaking down the sugar in the blood to produce energy. Diabetes causes the blood sugar level to rise, which if remain untreated can cause damage to nerves, eyes, kidneys, and other organs.  The prevalence of diabetes, often known as the “Silent Killer” has increased tremendously over the past decade. A report by the World Health Organization states that over 422 million people worldwide are suffering from diabetes and about 1.5 deaths happen due to diabetes every year. Many diabetic patients are always on the lookout for herbal supplements that can help manage their blood sugar levels. Here we have three herbal ingredients that can be beneficial to patients with Diabetes.  1. Turmeric Turmeric has high amounts of curcumin, a polyphenol that…

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