Does Turmeric Help with Urinary Tract Infections? 

Turmeric is not just something you add to curries and lattes. For thousands of years, this Golden Spice has been used in formulating various indigenous Herbal medicines for treating several diseases and health conditions. Turmeric has impressive antimicrobial, antiseptic, and anti-inflammatory properties that make it a potent therapeutic ingredient. Additionally, it is also packed with antioxidants like curcumin.  Studies have shown that consuming turmeric can help manage hypertension and diabetes, relieve pain and inflammation associated with various ailments, and even help treat certain neurological and psychological conditions. Recent investigations can also found that turmeric supplements might be an effective remedy for Urinary Tract Infections (UTIs). Let’s find out more about how turmeric can help with UTIs.  What do we mean by Urinary Tract Infection? Urinary Tract Infection is the infection of any part of the urinary system, i.e. kidneys, ureters, bladder, and urethra. Usually, UTIs involves infection of the lower…

Can Liposomal Curcumin Supplements Help Treat Fatty Liver?

Curcumin, the compound that gives the bright yellow pigment to turmeric, is a polyphenol with multiple beneficial properties. Most of the therapeutic qualities of turmeric are often attributed to this compound. However, the percentage amount of curcumin is very low in raw turmeric rhizomes or powder. Thus, the modern herbal medicine industry has launched liposomal turmeric curcumin supplements with adequate amounts of curcumin that can help treat several health conditions. Recent research has found that curcumin supplements can help treat fatty liver. Let’s explore how.  What is Fatty Liver? Fatty liver, or hepatosteatosis, is a condition where excess fat builds up in the liver. Accumulation of fat causes liver inflammation, which can lead to liver damage and scarring. If left untreated, the scarring can lead to liver failure too. Fatty liver can be of two types: Alcohol-related fatty liver disease (AFLD) and Non-alcohol related fatty liver disease (NAFLD). Studies have…

Can Turmeric Help You Lose Weight?

If you are a little familiar with Asian cuisine, you must have heard about turmeric. The bright yellow spice has been used in Indian medicines and Ayurveda for thousands of years to treat several health conditions. Studies have shown that most of the therapeutic properties of turmeric can be attributed to curcumin, one of the active components of turmeric. This compound is known for its impressive anti-inflammatory, antimicrobial, and antioxidative properties. Scientists have found that turmeric curcumin supplements can aid in weight loss too.  How Does Turmeric Help You Lose Weight? A study has found that curcumin, the polyphenol present in turmeric, helps suppress particular inflammatory markers that are usually elevated in people with obesity. Another animal study has shown that turmeric can helps promote weight loss, inhibit fat tissue growth, and limit weight regain. It also helps enhance insulin sensitivity in the body.  In a 30-day study, 44 people…

Is There Any Downside of Consuming Turmeric Supplements?

Turmeric, the popular “golden spice” of Asia, has become known as a versatile herbal remedy for a wide range of ailments. Studies have found that turmeric has an active compound called curcumin which can help reduce inflammation, improve cardiovascular and neurological health, and lower the risk of cancer.  Modern herbaceutical companies have introduced liposomal turmeric curcumin capsules that help relieve symptoms of health conditions such as inflammatory bowel disease, arthritis, psoriasis, atherosclerosis, and even anxiety and depression. These health supplements can also be beneficial for people with Alzheimer’s disease, Parkinson’s disease, Multiple Sclerosis, and Dementia.  Though turmeric has multiple therapeutic properties, it can exhibit some side effects too. This article will explore the potential adverse effects of turmeric supplements.  What are the Potential Side Effects of Consuming Turmeric Supplements?  Commercially available turmeric contains 2% oxalate. Consuming high amounts of this compound can increase the risk of developing kidney stones.   Studies…

Turmeric and Its Potential Effects on Sexual and Reproductive Health

We are sure you have heard about the hundreds of health benefits of turmeric. But, did you know that turmeric can be very beneficial for your sexual and reproductive health? Today’s fast-paced world can be overwhelming and stressful sometimes, which often takes a toll on our physical and mental health. Consequently, it hampers our sexual and reproductive health too. This article will explore how liposomal turmeric curcumin supplements can help with sexual and reproductive issues.  Turmeric helps increase libido Stress and anxiety have become a part of the modern lifestyle. But, prolonged exposure to stress can wear you down and hamper your sex life. Turmeric can help reduce stress and anxiety and thus helps improve libido. Turmeric has been regarded as an effective aphrodisiac since ancient times. Evidence has shown that turmeric supplements can help increase testosterone synthesis, that aids in improving the male sex drive. Turmeric can treat erectile…

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