We are sure you have heard about the hundreds of health benefits of turmeric. But, did you know that turmeric can be very beneficial for your sexual and reproductive health? Today’s fast-paced world can be overwhelming and stressful sometimes, which often takes a toll on our physical and mental health. Consequently, it hampers our sexual and reproductive health too. This article will explore how liposomal turmeric curcumin supplements can help with sexual and reproductive issues.
Turmeric helps increase libido
Stress and anxiety have become a part of the modern lifestyle. But, prolonged exposure to stress can wear you down and hamper your sex life. Turmeric can help reduce stress and anxiety and thus helps improve libido. Turmeric has been regarded as an effective aphrodisiac since ancient times. Evidence has shown that turmeric supplements can help increase testosterone synthesis, that aids in improving the male sex drive.
Turmeric can treat erectile dysfunction
The versatile yellow rhizome is also considered a natural remedy for erectile dysfunction. An animal study showed that turmeric helps improve blood flow to the male genitals, which helps improve erectile dysfunction. Turmeric also helps increase testosterone levels which further helps relieve erectile dysfunction. Additionally, scientists have found that the renowned “golden spice” can help improve sperm motility.
Turmeric can help improve fertility
Recent studies have found that turmeric can help resolve female reproductive disorders. The antioxidants in turmeric help neutralize the free radicals, which might be the root cause of multiple fertility issues. It also helps treat peritoneal adhesions and endometriosis that cause fertility. Curcumin is also beneficial for menstrual problems such as irregular periods, PCOS, ovarian cysts, and uterine fibroids. Curcumin can also help reduce the overgrowth of endometrial cells. In addition, turmeric stimulates blood flow to the pelvic area and uterus.
Turmeric during pregnancy
Various studies have also found that turmeric has multiple benefits during pregnancy. Turmeric can help relieve heartburn common in expecting mothers. Pregnant mothers often experience bleeding gum and gingivitis due to a spike in progesterone hormone. Curcumin, the active component in turmeric, has impressive anti-inflammatory properties that help treat the symptoms of pregnancy-related gingivitis. Turmeric is also beneficial for preventing preeclampsia.
We hope this article has helped you understand how turmeric can help improve your sexual and reproductive health. You can check out the liposomal turmeric curcumin capsules by Moon+Mercury if you wish to include the goodness of turmeric in your daily dietary regime.